Sets
5 Bench Press | 45 lbs
Level 5
5 Bench Press | 55 lbs
Level 8
5 Bench Press | 65 lbs
Level 16
Sets
5 Bench Press | 45 lbs
Level 5
5 Bench Press | 55 lbs
Level 8
5 Bench Press | 65 lbs
Level 16
Result
Result
825 lbs | 45 lbs, 55 lbs, and 65 lbs | Rx'd -475 lbsNotes
Deload week
Notes
Deload week
Stats
WOD Count
888th
Level
-
Work Performed
1,365 ft*lbs (-787)
Training Days
102 (2024)
History
2
Stats
WOD Count
888th
Level
20
Work Performed
1,365 ft*lbs (-787)
Training Days
102 (2024)
History
2
Movement Progress
Movement Progress
Milestone 400
Bench Press
325 Reps (+15)History (2)
History (2)