Shane F Shane F

05-20-2014 9:35 PM

05-20-2014 9:35 PM


Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:16

Interval
Run, 400 m | 1:16

Result

1 min 16 secs | Rx'd 13 secs

Result

1 min 16 secs | Rx'd 13 secs

Community

Community


Stats

WOD Count

622nd

Level

92

Avg Power Output

301.1 (ft*lbs)/sec (+113.6)

Training Days

79 (2024)

History

4

Stats

WOD Count

622nd

Level

92

Avg Power Output

301.1 (ft*lbs)/sec (+113.6)

Training Days

79 (2024)

History

4


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 170,000

Run

166,606 Meters (+400)

History (4)

History (4)

0 Comments

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