Shane F Shane F

05-05-2015 6:28 PM

05-05-2015 6:28 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:09

Intervals
Run, 400 m | 1:09

Result

1 min 9 secs | Rx'd ⚡ 7 secs

Result

1 min 9 secs | Rx'd ⚡ 7 secs

Community

Community

Stats

WOD Count

852nd

Level

97

Avg Power Output

402.3 (ft*lbs)/sec (+101.2)

Training Days

42 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

852nd

Level

97

Avg Power Output

402.3 (ft*lbs)/sec (+101.2)

Training Days

42 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 250,000

Run

231,310 Meters (+400)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shane F. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shane F. start your free trial