btwb

Niki Kaiser Niki Kaiser

05-13-2014 10:54 AM

Back Squat : 10-10-10-10 Back Squat : 10-10-10-10

Sets

10 Back Squats | 42.5 kg

Level 17

10 Back Squats | 45 kg

Level 21

10 Back Squats | 47.5 kg

Level 26

10 Back Squats | 50 kg

Level 29

Sets

10 Back Squats | 42.5 kg

Level 17

10 Back Squats | 45 kg

Level 21

10 Back Squats | 47.5 kg

Level 26

10 Back Squats | 50 kg

Level 29

Result

1850 kg | 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Rx'd

Result

1850 kg | 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Rx'd

Notes

Blutdruckthema heute - kenn ich gar nicht... nächstes mal geht wieder mehr...

Notes

Blutdruckthema heute - kenn ich gar nicht... nächstes mal geht wieder mehr...

Community

Stats

WOD Count

255th

Level

Work Performed

12,805 ft*lbs

Training Days

19 (2024)

History

Stats

WOD Count

255th

Level

Work Performed

12,805 ft*lbs

Training Days

19 (2024)

History

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 5,000

Squat

3,167 Reps (+40)

Milestone 700

Back Squat

570 Reps (+40)

History (2)

Back Squat : 10-10-10-10

Sets
10 Back Squats | 42.5 kg
10 Back Squats | 45 kg
10 Back Squats | 47.5 kg
10 Back Squats | 50 kg

Result

1850 kg | 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Rx'd 1850 kg | 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Rx'd

Level 49 Level 49 255th WOD 255th WOD

Back Squat : 10-10-10-10

Sets
10 Back Squats | 45 kg
10 Back Squats | 48 kg
10 Back Squats | 50 kg
10 Back Squats | 52 kg

Result

1950 kg | 45 kg, 48 kg, 50 kg, and 52 kg | Rx'd 1950 kg | 45 kg, 48 kg, 50 kg, and 52 kg | Rx'd ⚡100 kg ⚡100 kg

Level 54 Level 54 981st WOD 981st WOD

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