btwb

Niki Kaiser Niki Kaiser

11-23-2018 1:44 AM

Back Squat : 10-10-10-10 Back Squat : 10-10-10-10

Sets

10 Back Squats | 45 kg

Level 21

10 Back Squats | 48 kg

Level 26

10 Back Squats | 50 kg

Level 29

10 Back Squats | 52 kg

Level 33

Sets

10 Back Squats | 45 kg

Level 21

10 Back Squats | 48 kg

Level 26

10 Back Squats | 50 kg

Level 29

10 Back Squats | 52 kg

Level 33

Result

1950 kg | 45 kg, 48 kg, 50 kg, and 52 kg | Rx'd ⚡ 100 kg

Result

1950 kg | 45 kg, 48 kg, 50 kg, and 52 kg | Rx'd ⚡ 100 kg

Community

Stats

WOD Count

981st

Level

Work Performed

13,506 ft*lbs (+701)

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

981st

Level

Work Performed

13,506 ft*lbs (+701)

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 12,500

Squat

11,293 Reps (+40)

Milestone 2,100

Back Squat

1,990 Reps (+40)

History (2)

Back Squat : 10-10-10-10

Sets
10 Back Squats | 42.5 kg
10 Back Squats | 45 kg
10 Back Squats | 47.5 kg
10 Back Squats | 50 kg

Result

1850 kg | 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Rx'd 1850 kg | 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Rx'd

Level 49 Level 49 255th WOD 255th WOD

Back Squat : 10-10-10-10

Sets
10 Back Squats | 45 kg
10 Back Squats | 48 kg
10 Back Squats | 50 kg
10 Back Squats | 52 kg

Result

1950 kg | 45 kg, 48 kg, 50 kg, and 52 kg | Rx'd 1950 kg | 45 kg, 48 kg, 50 kg, and 52 kg | Rx'd ⚡100 kg ⚡100 kg

Level 54 Level 54 981st WOD 981st WOD

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