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Jessica Dannheimer Jessica Dannheimer

05-07-2014 11:41 AM

05-07-2014 11:41 AM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 45 kg

Level 67

5 Bench Press | 45 kg

Level 67

5 Bench Press | 45 kg

Level 67

5 Bench Press | 45 kg

Level 67

5 Bench Press | 45 kg

Level 67

Sets

5 Bench Press | 45 kg

Level 67

5 Bench Press | 45 kg

Level 67

5 Bench Press | 45 kg

Level 67

5 Bench Press | 45 kg

Level 67

5 Bench Press | 45 kg

Level 67

Result

1125 kg | 45 kg, 45 kg, 45 kg, 45 kg, and 45 kg | Rx'd 150 kg | Rx'd

Result

1125 kg | 45 kg, 45 kg, 45 kg, 45 kg, and 45 kg | Rx'd 150 kg | Rx'd

Notes

Dazwischen 20 DU's und 3 strict pull ups

Notes

Dazwischen 20 DU's und 3 strict pull ups

Community

Community

Stats

WOD Count

401st

Level

81

Training Days

89 (2024)

History

13

Stats

WOD Count

401st

Level

81

Training Days

89 (2024)

History

13

Movement Progress

Movement Progress

Milestone 600

Bench Press

551 Reps (+25)

History (13)

History (13)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 25 kg
5 Bench Press | 30 kg
5 Bench Press | 35 kg
5 Bench Press | 40 kg
4 Bench Press | 40 kg

Sets
5 Bench Press | 25 kg
5 Bench Press | 30 kg
5 Bench Press | 35 kg
5 Bench Press | 40 kg
4 Bench Press | 40 kg

Result

810 kg | 25 kg, 30 kg, 35 kg, 40 kg, and 40 kg | Rx'd 810 kg | 25 kg, 30 kg, 35 kg, 40 kg, and 40 kg | Rx'd

Level 40 Level 40 17th WOD 17th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 40 kg
5 Bench Press | 42.5 kg
5 Bench Press | 45 kg
5 Bench Press | 47.5 kg
2 Bench Press | 50 kg

Sets
5 Bench Press | 40 kg
5 Bench Press | 42.5 kg
5 Bench Press | 45 kg
5 Bench Press | 47.5 kg
2 Bench Press | 50 kg

Result

975 kg | 40 kg, 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Not Rx'd 975 kg | 40 kg, 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Not Rx'd 165 kg | Not Rx'd 165 kg | Not Rx'd

222nd WOD 222nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg

Sets
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg

Result

1125 kg | 45 kg, 45 kg, 45 kg, 45 kg, and 45 kg | Rx'd 1125 kg | 45 kg, 45 kg, 45 kg, 45 kg, and 45 kg | Rx'd 150 kg | Rx'd 150 kg | Rx'd

Level 81 Level 81 401st WOD 401st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 52.5 kg

Sets
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 52.5 kg

Result

1262.5 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 52.5 kg | Rx'd 1262.5 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 52.5 kg | Rx'd 137.5 kg 137.5 kg

Level 90 Level 90 608th WOD 608th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg

Sets
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg

Result

1400 kg | 56 kg, 56 kg, 56 kg, 56 kg, and 56 kg | Rx'd 1400 kg | 56 kg, 56 kg, 56 kg, 56 kg, and 56 kg | Rx'd 137.5 kg 137.5 kg

Level 95 Level 95 667th WOD 667th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 57.5 kg
5 Bench Press | 60 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 57.5 kg
5 Bench Press | 60 kg

Result

1487.5 kg | 60 kg, 60 kg, 60 kg, 57.5 kg, and 60 kg | Not Rx'd 1487.5 kg | 60 kg, 60 kg, 60 kg, 57.5 kg, and 60 kg | Not Rx'd 87.5 kg | Not Rx'd 87.5 kg | Not Rx'd

749th WOD 749th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg

Sets
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg

Result

1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 12.5 kg | Rx'd 12.5 kg | Rx'd

Level 97 Level 97 995th WOD 995th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg

Sets
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg

Result

1550 kg | 62 kg, 62 kg, 62 kg, 62 kg, and 62 kg | Rx'd 1550 kg | 62 kg, 62 kg, 62 kg, 62 kg, and 62 kg | Rx'd 50 kg 50 kg

Level 98 Level 98 1700th WOD 1700th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 62.5 kg
5 Bench Press | 62.5 kg
5 Bench Press | 63.5 kg
5 Bench Press | 65 kg
4 Bench Press | 66 kg

Sets
5 Bench Press | 62.5 kg
5 Bench Press | 62.5 kg
5 Bench Press | 63.5 kg
5 Bench Press | 65 kg
4 Bench Press | 66 kg

Result

1531.5 kg | 62.5 kg, 62.5 kg, 63.5 kg, 65 kg, and 66 kg | Rx'd 1531.5 kg | 62.5 kg, 62.5 kg, 63.5 kg, 65 kg, and 66 kg | Rx'd -18.5 kg -18.5 kg

Level 98 Level 98 1791st WOD 1791st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 65 kg
4 Bench Press | 70 kg
3 Bench Press | 70 kg
5 Bench Press | 65 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 65 kg
4 Bench Press | 70 kg
3 Bench Press | 70 kg
5 Bench Press | 65 kg

Result

1440 kg | 60 kg, 65 kg, 70 kg, 70 kg, and 65 kg | Rx'd 1440 kg | 60 kg, 65 kg, 70 kg, 70 kg, and 65 kg | Rx'd -91.5 kg -91.5 kg

Level 96 Level 96 2964th WOD 2964th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg

Sets
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg

Result

1600 kg | 64 kg, 64 kg, 64 kg, 64 kg, and 64 kg | Rx'd 1600 kg | 64 kg, 64 kg, 64 kg, 64 kg, and 64 kg | Rx'd 160 kg 160 kg

Level 98 Level 98 3035th WOD 3035th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg

Sets
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg

Result

1700 kg | 68 kg, 68 kg, 68 kg, 68 kg, and 68 kg | Rx'd 1700 kg | 68 kg, 68 kg, 68 kg, 68 kg, and 68 kg | Rx'd ⚡100 kg ⚡100 kg

Level 99 Level 99 3113th WOD 3113th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 55 kg
5 Bench Press | 58 kg
5 Bench Press | 60 kg
5 Bench Press | 63 kg
5 Bench Press | 60 kg

Sets
5 Bench Press | 55 kg
5 Bench Press | 58 kg
5 Bench Press | 60 kg
5 Bench Press | 63 kg
5 Bench Press | 60 kg

Result

1480 kg | 55 kg, 58 kg, 60 kg, 63 kg, and 60 kg | Rx'd 1480 kg | 55 kg, 58 kg, 60 kg, 63 kg, and 60 kg | Rx'd -220 kg -220 kg

Level 97 Level 97 3497th WOD 3497th WOD

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