Sets
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 215 lbs
Level 53
Result
Result
2940 lbs | 165 lbs, 185 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd -60 lbsStats
WOD Count
482nd
Level
58
Work Performed
8,175 ft*lbs (-163)
Training Days
74 (2024)
History
8
Stats
WOD Count
482nd
Level
58
Work Performed
8,175 ft*lbs (-163)
Training Days
74 (2024)
History
8
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,915 Reps (+15)Milestone 1,300
Front Squat
1,179 Reps (+15)History (8)
History (8)