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Charlie Hadsell Charlie Hadsell

03-08-2011 9:57 PM

03-08-2011 9:57 PM

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Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 145 lbs

Level 13

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 165 lbs

Level 22

3 Front Squats | 155 lbs

Level 17

Sets

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 145 lbs

Level 13

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 165 lbs

Level 22

3 Front Squats | 155 lbs

Level 17

Result

2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Result

2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community

Stats

WOD Count

80th

Level

36

Work Performed

7,384 ft*lbs

Training Days

31 (2024)

History

8

Stats

WOD Count

80th

Level

36

Work Performed

7,384 ft*lbs

Training Days

31 (2024)

History

8

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,051 Reps (+15)

Milestone 300

Front Squat

223 Reps (+15)

History (8)

History (8)

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 145 lbs
3 Front Squats 155 lbs
3 Front Squats 165 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs

3 Front Squats 145 lbs
3 Front Squats 155 lbs
3 Front Squats 165 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs

Result

2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Level 36 Level 36 80th WOD 80th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 125 lbs
3 Front Squats 145 lbs
3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs

3 Front Squats 125 lbs
3 Front Squats 145 lbs
3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 195 lbs

Result

2445 lbs | 125 lbs, 145 lbs, 165 lbs, 185 lbs, and 195 lbs | Rx'd 2445 lbs | 125 lbs, 145 lbs, 165 lbs, 185 lbs, and 195 lbs | Rx'd -30 lbs -30 lbs

Level 34 Level 34 104th WOD 104th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 125 lbs
3 Front Squats 135 lbs
3 Front Squats 155 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs

3 Front Squats 125 lbs
3 Front Squats 135 lbs
3 Front Squats 155 lbs
3 Front Squats 175 lbs
3 Front Squats 185 lbs

Result

2325 lbs | 125 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd 2325 lbs | 125 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -120 lbs -120 lbs

Level 31 Level 31 126th WOD 126th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

3 Front Squats 135 lbs
3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 185 lbs
1 Front Squat 195 lbs

3 Front Squats 135 lbs
3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 185 lbs
1 Front Squat 195 lbs

Result

2205 lbs | 135 lbs, 165 lbs, 185 lbs, 185 lbs, and 195 lbs (1) | Rx'd 2205 lbs | 135 lbs, 165 lbs, 185 lbs, 185 lbs, and 195 lbs (1) | Rx'd -120 lbs -120 lbs

Level 25 Level 25 148th WOD 148th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 175 lbs
3 Front Squats | 185 lbs
3 Front Squats | 198 lbs
3 Front Squats | 205 lbs
2 Front Squats | 215 lbs

Sets
3 Front Squats | 175 lbs
3 Front Squats | 185 lbs
3 Front Squats | 198 lbs
3 Front Squats | 205 lbs
2 Front Squats | 215 lbs

Result

2719 lbs | 175 lbs, 185 lbs, 198 lbs, 205 lbs, and 215 lbs | Rx'd 2719 lbs | 175 lbs, 185 lbs, 198 lbs, 205 lbs, and 215 lbs | Rx'd 514 lbs 514 lbs

Level 48 Level 48 437th WOD 437th WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 185 lbs
3 Front Squats | 195 lbs
3 Front Squats | 200 lbs
3 Front Squats | 205 lbs
3 Front Squats | 215 lbs

Sets
3 Front Squats | 185 lbs
3 Front Squats | 195 lbs
3 Front Squats | 200 lbs
3 Front Squats | 205 lbs
3 Front Squats | 215 lbs

Result

3000 lbs | 185 lbs, 195 lbs, 200 lbs, 205 lbs, and 215 lbs | Rx'd 3000 lbs | 185 lbs, 195 lbs, 200 lbs, 205 lbs, and 215 lbs | Rx'd ⚡281 lbs ⚡281 lbs

Level 62 Level 62 441st WOD 441st WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 165 lbs
3 Front Squats | 185 lbs
3 Front Squats | 205 lbs
3 Front Squats | 210 lbs
3 Front Squats | 215 lbs

Sets
3 Front Squats | 165 lbs
3 Front Squats | 185 lbs
3 Front Squats | 205 lbs
3 Front Squats | 210 lbs
3 Front Squats | 215 lbs

Result

2940 lbs | 165 lbs, 185 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd 2940 lbs | 165 lbs, 185 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd -60 lbs -60 lbs

Level 58 Level 58 482nd WOD 482nd WOD

Front Squat : 3-3-3-3-3

Front Squat : 3-3-3-3-3

Sets
3 Front Squats | 155 lbs
3 Front Squats | 165 lbs
3 Front Squats | 185 lbs
3 Front Squats | 205 lbs
3 Front Squats | 205 lbs

Sets
3 Front Squats | 155 lbs
3 Front Squats | 165 lbs
3 Front Squats | 185 lbs
3 Front Squats | 205 lbs
3 Front Squats | 205 lbs

Result

2745 lbs | 155 lbs, 165 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd 2745 lbs | 155 lbs, 165 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd -195 lbs -195 lbs

Level 49 Level 49 1156th WOD 1156th WOD

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