Thomas Lee Thomas Lee

09-21-2021 8:00 AM

09-21-2021 8:00 AM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 9:56

Intervals
Run, 1 mi | 9:56

Result

9 mins 56 secs | Rx'd 1 min 6 secs

Result

9 mins 56 secs | Rx'd 1 min 6 secs

Notes

5 AM run

Notes

5 AM run

Community

Community


Stats

WOD Count

179th

Level

-

Avg Power Output

40.7 (ft*lbs)/sec (-17.2)

Training Days

32 (2024)

History

3

Stats

WOD Count

179th

Level

14

Avg Power Output

40.7 (ft*lbs)/sec (-17.2)

Training Days

32 (2024)

History

3


Movement Progress

Movement Progress

Milestone 50,000

Run

47,291 Meters (+1,609)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Lee. start your free trial
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