Sun Mon Tue Wed Thu Fri Sat

26

  • 21-15-9: Sandbag Cleans, Strict Handstand Push-ups, and 400 m
  • Cindy

27

28

29

30

May | 1

2

3

  • Diane
  • Run 2173 m TT
  • 27-21-15-9: V-ups and Double Unders

4

5

  • Helen

6

7

8

9

  • 6 RFT: Rows, Box Step-ups, and Toes-to-bars

10

11

12

13

14

15

16

17

18

  • Run 1 mi TT

19

20

21

22

23

24

25

26

27

28

29

30

31

Jun | 1

2

3

4

5

6