10 rounds of:
5 Cleans 135 lbs
5 Burpees
7 Pull-ups
7 Toes-to-bars
plus a partial round of:
1 Clean 135 lbs
0 Burpees
0 Pull-ups
0 Toes-to-bars
10 rounds of:
5 Cleans 135 lbs
5 Burpees
7 Pull-ups
7 Toes-to-bars
plus a partial round of:
1 Clean 135 lbs
0 Burpees
0 Pull-ups
0 Toes-to-bars
April 29, 2014 4:00 AM
10.067 rounds | Rx'd
Level 69
822nd WOD
Result
Result
10.067 rounds | Rx'dStats
WOD Count
822nd
Level
69
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
80 (2024)
History
3
Stats
WOD Count
822nd
Level
69
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
80 (2024)
History
3
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,751 Reps (+50)Milestone 9,500
Pull-up
9,312 Reps (+70)Milestone 4,500
Toes-to-Bar
4,424 Reps (+70)Milestone 6,000
Clean
5,814 Reps (+51)History (3)
History (3)
