Sets : rest 1 min
Handstand Push-up | 4 reps
Handstand Push-up | 4 reps
Handstand Push-up | 3 reps
Sets : rest 1 min
Handstand Push-up | 4 reps
Handstand Push-up | 4 reps
Handstand Push-up | 3 reps
April 27, 2014 5:09 PM
11 reps | Rx'd
Level 60
427th WOD
Result
Result
11 reps | Rx'd -4 repsNotes
Kept losing balance and coming off the wall even though I felt like I still had a couple more on each round. More practice needed!!!
Notes
Kept losing balance and coming off the wall even though I felt like I still had a couple more on each round. More practice needed!!!
Stats
WOD Count
427th
Level
60
Work Performed
1,373 ft*lbs (-500)
Training Days
66 (2024)
History
2
Stats
WOD Count
427th
Level
60
Work Performed
1,373 ft*lbs (-500)
Training Days
66 (2024)
History
2
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
166 Reps (+11)History (2)
History (2)
