Crossfit
Apr 25, 2014

Felt like throwing up. Quad burner!

Workout
Level
78
AMRAP 15 mins: Pull-ups, Push Jerks, Barbell Lunges and Lateral Burpee (Over Barbell)s : 5 rounds + 6 Pull-ups | 186 reps | Rx'd

15:00 AMRAP: 9 Pull-ups 9 Push Jerks, 115 lbs 9 Barbell Lunges, 115 lbs 9 Lateral Burpee (Over Barbell)s

Stats
  • Work_icon ≈ 28.9 (ft*lbs)/sec avg power output.
  • Rank_icon Level 78 worldwide. Griffin status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
Previous Results

You don't have any previous results for AMRAP 15 mins: Pull-ups, Push Jerks, Barbell Lunges and Lateral Burpee (Over Barbell)s.

Comments

You need more results before we can create this chart.