5 rounds of:
21 Thrusters, 55 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 55 lbs
21 Double Unders
April 22, 2014 9:37 PM
12 mins 6 secs | Rx'd
Level 80
484th WOD
Result
Result
12 mins 6 secs | Rx'dNotes
this was so tough mentally. al du unbroken. started thrusters with 13-8, after that mainly did it in 7-7-7.
Notes
this was so tough mentally. al du unbroken. started thrusters with 13-8, after that mainly did it in 7-7-7.
Stats
WOD Count
484th
Level
80
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
484th
Level
80
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,951 Reps (+105)Milestone 10,000
Double Under
8,951 Reps (+105)Milestone 10,000
Squat
9,521 Reps (+105)Milestone 2,000
Thruster
1,886 Reps (+105)History (1)
History (1)
