Michael O'Brien Michael O'Brien

04-22-2014 11:04 PM

04-22-2014 11:04 PM


5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

13 mins 25 secs | Rx'd

Result

13 mins 25 secs | Rx'd

Notes

No energy today. 11-10 every round and DU's unbroken except round 5 which was a mess. Completely gassed out round 4 and started resting way too much.

Notes

No energy today. 11-10 every round and DU's unbroken except round 5 which was a mess. Completely gassed out round 4 and started resting way too much.

Community

Community


Stats

WOD Count

1096th

Level

66

Avg Power Output

82.4 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

1096th

Level

66

Avg Power Output

82.4 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,648 Reps (+105)

Milestone 14,000

Double Under

12,138 Reps (+105)

Milestone 22,500

Squat

21,027 Reps (+105)

Milestone 3,250

Thruster

3,115 Reps (+105)

History (1)

History (1)

0 Comments

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