Jonathan Kinnick Jonathan Kinnick

04-22-2014 10:18 PM

04-22-2014 10:18 PM


5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

0 secs | Rx'd

Result

0 secs | Rx'd

Notes

21, Then 11-10 on thrusters. Gas, quad burner.

Notes

21, Then 11-10 on thrusters. Gas, quad burner.

Community

Community


Stats

WOD Count

807th

Level

-

Work Performed

72,433 ft*lbs

Training Days

32 (2024)

History

1

Stats

WOD Count

807th

Level

-

Work Performed

72,433 ft*lbs

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

2,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,996 Reps (+105)

Milestone 8,000

Double Under

7,936 Reps (+105)

Milestone 22,500

Squat

20,377 Reps (+105)

Milestone 2,750

Thruster

2,511 Reps (+105)

History (1)

History (1)

0 Comments

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