5 rounds of:
21 Thrusters, 65 lbs
10 Double Unders
5 rounds of:
21 Thrusters, 65 lbs
10 Double Unders
April 22, 2014 8:45 PM
18 mins 22 secs | Not Rx'd
13th WOD
Result
Result
18 mins 22 secs | Not Rx'dStats
WOD Count
13th
Level
-
Avg Power Output
49.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
13th
Level
-
Avg Power Output
49.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
600 Reps (+50)Milestone 1,000
Double Under
600 Reps (+50)Milestone 750
Squat
290 Reps (+105)Milestone 300
Thruster
275 Reps (+105)History (1)
History (1)
