Elaine Clemente Elaine Clemente

04-22-2014 3:06 AM

04-22-2014 3:06 AM


5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

3 rounds of:
21 Thrusters, 35 lbs
21 Double Unders

3 rounds of:
21 Thrusters, 35 lbs
21 Double Unders

Result

12 mins 58 secs | Not Rx'd

Result

12 mins 58 secs | Not Rx'd

Notes

35# and 3 rounds. Went light and tried for long sets. Double unders didn't help with my vertigo. Had to stop early because I felt so lightheaded and my left foot went numb. Definitely need more sleep.

Notes

35# and 3 rounds. Went light and tried for long sets. Double unders didn't help with my vertigo. Had to stop early because I felt so lightheaded and my left foot went numb. Definitely need more sleep.

Community

Community


Stats

WOD Count

1204th

Level

-

Avg Power Output

29.7 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

1204th

Level

-

Avg Power Output

29.7 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,831 Reps (+63)

Milestone 12,000

Double Under

10,806 Reps (+63)

Milestone 37,500

Squat

35,805 Reps (+63)

Milestone 2,750

Thruster

2,656 Reps (+63)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Elaine Clemente. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Elaine Clemente.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elaine Clemente. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elaine Clemente. start your free trial