Interval : rest 30 secs
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Interval : rest 30 secs
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
Airdyne Bike, 30 secs | m
April 22, 2014 9:12 PM
Completed | Rx'd
1049th WOD
Result
Result
Completed | Rx'dNotes
Pushed hard. These burn my legs. 6 Days out from injury, used legs and right arm.
Notes
Pushed hard. These burn my legs. 6 Days out from injury, used legs and right arm.
Stats
WOD Count
1049th
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
1
Stats
WOD Count
1049th
Level
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike
0 Meters (+0)History (1)
History (1)
