5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
April 22, 2014 11:56 AM
11 mins 16 secs | Rx'd
Level 80
708th WOD
Result
Result
11 mins 16 secs | Rx'd ⚡ 1 min 20 secsNotes
Not a good workout for me and still a little sick but still got a nice little PR. Thrusters 21/7-7-7/11-10/8-7-6/11-10. DUs unbroken. Felt like there was no rest between sets of thrusters.
Notes
Not a good workout for me and still a little sick but still got a nice little PR. Thrusters 21/7-7-7/11-10/8-7-6/11-10. DUs unbroken. Felt like there was no rest between sets of thrusters.
Stats
WOD Count
708th
Level
80
Avg Power Output
87.8 (ft*lbs)/sec (+11.1)
Training Days
74 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
708th
Level
80
Avg Power Output
87.8 (ft*lbs)/sec (+11.1)
Training Days
74 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,683 Reps (+105)Milestone 12,000
Double Under
11,846 Reps (+105)Milestone 17,500
Squat
16,323 Reps (+105)Milestone 3,750
Thruster
3,626 Reps (+105)History (2)
History (2)
