5 rounds of:
21 Thrusters, 35 lbs
10 Double Unders
5 rounds of:
21 Thrusters, 35 lbs
10 Double Unders
Result
Result
15 mins 2 secs | Not Rx'dNotes
Killer workout. Good set w/ Thrusters. DUs got me, couldn't string them together. Keep practicing.. I'll get them!
Notes
Killer workout. Good set w/ Thrusters. DUs got me, couldn't string them together. Keep practicing.. I'll get them!
Stats
WOD Count
152nd
Level
-
Avg Power Output
39.7 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
39.7 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,887 Reps (+50)Milestone 500
Double Under
138 Reps (+50)Milestone 5,000
Squat
3,006 Reps (+105)Milestone 750
Thruster
504 Reps (+105)History (1)
History (1)