3 rounds of:
50 Row (calories)s
15 Handstand Push-ups
50 Double Unders
3 rounds of:
50 Row (calories)s
15 Handstand Push-ups
50 Double Unders
April 19, 2014 2:14 PM
10 mins 21 secs | Rx'd
Level 98
1495th WOD
Result
Result
10 mins 21 secs | Rx'dStats
WOD Count
1495th
Level
98
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1495th
Level
98
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Handstand Push-up
3,150 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
591 Reps (+150)Milestone 23,000
Jump Rope
22,800 Reps (+150)Milestone 24,000
Double Under
22,450 Reps (+150)Milestone 3,300
Handstand Push-up
3,179 Reps (+45)History (1)
History (1)
