April 18, 2014 5:03 PM
5 rounds + 6 Deadlifts + 7 Burpee Pull Ups | Rx'd
Level 56
281st WOD
Result
Result
5 rounds + 6 Deadlifts + 7 Burpee Pull Ups | Rx'dStats
WOD Count
281st
Level
56
Avg Power Output
106.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
281st
Level
56
Avg Power Output
106.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Movement Progress
Movement Progress
Milestone 110,000
Run
98,140 Meters (+1,000)Milestone 2,500
Burpee
2,173 Reps (+42)Milestone 3,000
Pull-up
2,818 Reps (+42)Milestone 1,800
Deadlift
1,439 Reps (+36)Milestone 2,500
Kettlebell Swing
2,469 Reps (+50)History (1)
History (1)
