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04-16-2014 11:13 AM

04-16-2014 11:13 AM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-up (purple band)s

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-up (purple band)s

Result

10 mins 24 secs | Not Rx'd 1 min 16 secs

Result

10 mins 24 secs | Not Rx'd 1 min 16 secs

Community

Community


Stats

WOD Count

153rd

Level

-

Avg Power Output

66.5 (ft*lbs)/sec (+6.3)

Training Days

34 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

153rd

Level

-

Avg Power Output

66.5 (ft*lbs)/sec (+6.3)

Training Days

34 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 90,000

Run

72,247 Meters (+800)

Milestone 2,000

Pull-up

1,719 Reps (+30)

Milestone 5,000

Squat

2,684 Reps (+50)

Milestone 1,000

Thruster

875 Reps (+50)

History (2)

History (2)

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