Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups
Result
Result
11 mins 40 secs | Not Rx'dNotes
Red band, the run was hard. \ broken up the reps in 4's
Notes
Red band, the run was hard. \ broken up the reps in 4's
Stats
WOD Count
95th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
79 (2024)
History
2
Stats
WOD Count
95th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
79 (2024)
History
2
Achievements
Achievements
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
45,947 Meters (+800)Milestone 1,500
Pull-up
1,255 Reps (+30)Milestone 2,500
Squat
1,963 Reps (+50)Milestone 750
Thruster
525 Reps (+50)History (2)
History (2)