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Austin Carson Austin Carson

04-17-2014 5:38 PM

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 12 Burpees | 147 reps | Not Rx'd

Result

3 rounds + 12 Burpees | 147 reps | Not Rx'd

Community

Stats

WOD Count

19th

Level

Training Days

19 (2024)

History

Stats

WOD Count

19th

Level

Training Days

19 (2024)

History

Movement Progress

Milestone 250

Burpee

231 Reps (+57)

Milestone 150

Toes-to-Bar

108 Reps (+27)

Milestone 250

Kettlebell Swing

83 Reps (+63)

History (3)

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 12 Burpees | 147 reps | Not Rx'd 3 rounds + 12 Burpees | 147 reps | Not Rx'd

19th WOD 19th WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

Level 91 Level 91 42nd WOD 42nd WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

4 rounds + 9 Kettlebell Swings | 189 reps | Not Rx'd 4 rounds + 9 Kettlebell Swings | 189 reps | Not Rx'd 0.876 rounds 0.876 rounds

41st WOD 41st WOD

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