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Austin Carson Austin Carson

07-22-2014 10:44 AM

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

4 rounds + 9 Kettlebell Swings | 189 reps | Not Rx'd 0.876 rounds

Result

4 rounds + 9 Kettlebell Swings | 189 reps | Not Rx'd 0.876 rounds

Community

Stats

WOD Count

41st

Level

Training Days

40 (2024)

History

Stats

WOD Count

41st

Level

Training Days

40 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Milestone 1,000

Burpee

592 Reps (+60)

Milestone 300

Toes-to-Bar

210 Reps (+36)

Milestone 500

Kettlebell Swing

284 Reps (+93)

History (3)

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 12 Burpees | 147 reps | Not Rx'd 3 rounds + 12 Burpees | 147 reps | Not Rx'd

19th WOD 19th WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

Level 91 Level 91 42nd WOD 42nd WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

4 rounds + 9 Kettlebell Swings | 189 reps | Not Rx'd 4 rounds + 9 Kettlebell Swings | 189 reps | Not Rx'd 0.876 rounds 0.876 rounds

41st WOD 41st WOD

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