Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
April 16, 2014 10:05 PM
8 mins 1 sec | Rx'd
Level 59
404th WOD
Result
Result
8 mins 1 sec | Rx'dStats
WOD Count
404th
Level
59
Avg Power Output
118.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
404th
Level
59
Avg Power Output
118.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
159,267 Meters (+800)Milestone 6,500
Pull-up
6,307 Reps (+30)Milestone 12,500
Squat
10,580 Reps (+50)Milestone 2,000
Thruster
1,872 Reps (+50)History (1)
History (1)
