Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Result
Result
9 mins 40 secs | Rx'dStats
WOD Count
65th
Level
42
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
65th
Level
42
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
23,895 Meters (+800)Milestone 1,000
Pull-up
554 Reps (+30)Milestone 1,500
Squat
873 Reps (+50)Milestone 500
Thruster
369 Reps (+50)History (1)
History (1)