Angel Servantes Angel Servantes

04-16-2014 5:55 AM

04-16-2014 5:55 AM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 40 secs | Rx'd

Result

9 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

65th

Level

42

Avg Power Output

96.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

65th

Level

42

Avg Power Output

96.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Run

23,895 Meters (+800)

Milestone 1,000

Pull-up

554 Reps (+30)

Milestone 1,500

Squat

873 Reps (+50)

Milestone 500

Thruster

369 Reps (+50)

History (1)

History (1)

0 Comments

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