Run, 800 m
30 Thrusters, 35 lbs
15 Pull-ups
Run, 800 m
30 Thrusters, 35 lbs
15 Pull-ups
April 16, 2014 5:59 PM
7 mins 26 secs | Not Rx'd
80th WOD
Result
Result
7 mins 26 secs | Not Rx'dNotes
I'm back! I've been on a choir tour for what felt like years- so- Nick/Ethan had me do 800, 30, 15...way too easy but, it was a good nudge back into the routine. Probably would have died doing full reps. Run felt good.
Notes
I'm back! I've been on a choir tour for what felt like years- so- Nick/Ethan had me do 800, 30, 15...way too easy but, it was a good nudge back into the routine. Probably would have died doing full reps. Run felt good.
Stats
WOD Count
80th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
80th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
18,909 Meters (+800)Milestone 1,000
Pull-up
638 Reps (+15)Milestone 2,500
Squat
1,793 Reps (+30)Milestone 500
Thruster
425 Reps (+30)History (1)
History (1)
