Sets : rest 30 secs
Handstand Push-up | 18 reps
Handstand Push-up | 6 reps
Handstand Push-up | 10 reps
Sets : rest 30 secs
Handstand Push-up | 18 reps
Handstand Push-up | 6 reps
Handstand Push-up | 10 reps
Result
Result
34 reps | Rx'dNotes
DId this after MU. Made them a lil harder
Notes
DId this after MU. Made them a lil harder
Stats
WOD Count
1042nd
Level
-
Work Performed
5,631 ft*lbs
Training Days
63 (2024)
History
1
Stats
WOD Count
1042nd
Level
-
Work Performed
5,631 ft*lbs
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,619 Reps (+34)History (1)
History (1)