3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 75 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 8:57 AM
9 mins 58 secs | Rx'd
Level 90
771st WOD
Result
Result
9 mins 58 secs | Rx'dStats
WOD Count
771st
Level
90
Avg Power Output
≈ 89.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
771st
Level
90
Avg Power Output
≈ 89.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
250,000 Meters
Movement Progress
Movement Progress
Milestone 270,000
Run
250,602 Meters (+1,200)Milestone 5,000
Burpee
4,643 Reps (+30)Milestone 1,800
Snatch
1,572 Reps (+45)Milestone 1,000
Power Snatch
931 Reps (+45)History (1)
History (1)
