3 rounds of:
15 Hang Power Snatches, 55 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 55 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 6:51 PM
11 mins 54 secs | Rx'd
Level 88
295th WOD
Result
Result
11 mins 54 secs | Rx'dNotes
Ugh. I hate running.
Notes
Ugh. I hate running.
Stats
WOD Count
295th
Level
88
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
295th
Level
88
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
78,994 Meters (+1,200)Milestone 2,500
Burpee
2,434 Reps (+30)Milestone 1,800
Snatch
1,576 Reps (+45)Milestone 1,000
Power Snatch
974 Reps (+45)History (1)
History (1)
