3 rounds of:
15 Hang Power Snatches, 55 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 55 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
Result
Result
14 mins 29 secs | Rx'dStats
WOD Count
394th
Level
58
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
394th
Level
58
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
148,331 Meters (+1,200)Milestone 3,500
Burpee
3,274 Reps (+30)Milestone 1,800
Snatch
1,495 Reps (+45)Milestone 1,250
Power Snatch
1,040 Reps (+45)History (1)
History (1)