Yvette Perez Yvette Perez

04-14-2014 5:19 AM

04-14-2014 5:19 AM


Every 1 min for 11 mins: Front Squat Every 1 min for 11 mins: Front Squat

Sets


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 110 lbs

Level 35


Sets


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 110 lbs

Level 35


Result

2140 lbs | Rx'd

Result

2140 lbs | Rx'd

Community

Community


Stats

WOD Count

148th

Level

65

Avg Power Output

11.4 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

148th

Level

65

Avg Power Output

11.4 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,901 Reps (+22)

Milestone 500

Front Squat

453 Reps (+22)

History (1)

History (1)

0 Comments

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