Sets
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
2 Front Squats | 130 lbs
Level 54
Sets
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
2 Front Squats | 130 lbs
Level 54
April 14, 2014 3:40 AM
2370 lbs | Rx'd
Level 74
354th WOD
Result
Result
2370 lbs | Rx'dNotes
85x3,105x3,120x3,125x1,130x1. Should have started heavier but happy with this. Maxed out at 140# after rushed my 145# attempt and lost it. Overall good day!!
Notes
85x3,105x3,120x3,125x1,130x1. Should have started heavier but happy with this. Maxed out at 140# after rushed my 145# attempt and lost it. Overall good day!!
Stats
WOD Count
354th
Level
74
Avg Power Output
15.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Front Squat PR
2 @ 130 lbs 💣
Stats
WOD Count
354th
Level
74
Avg Power Output
15.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Front Squat PR
2 @ 130 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,260 Reps (+22)Milestone 700
Front Squat
536 Reps (+22)History (1)
History (1)
