Sets
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 180 lbs
Level 26
2 Front Squats | 185 lbs
Level 29
Sets
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 180 lbs
Level 26
2 Front Squats | 185 lbs
Level 29
April 14, 2014 9:04 AM
3700 lbs | Rx'd
Level 56
632nd WOD
Result
Result
3700 lbs | Rx'd ⚡ 210 lbsNotes
need to work on front rack position. wrist started bothering me a bit.
Notes
need to work on front rack position. wrist started bothering me a bit.
Stats
WOD Count
632nd
Level
56
Avg Power Output
17.1 (ft*lbs)/sec (+0.4)
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
2 @ 185 lbs 💣
Stats
WOD Count
632nd
Level
56
Avg Power Output
17.1 (ft*lbs)/sec (+0.4)
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
2 @ 185 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,210 Reps (+22)Milestone 1,100
Front Squat
955 Reps (+22)History (2)
History (2)
