12:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars
Run, 100 m
12:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars
Run, 100 m
Result
Result
6 rounds + 5 Thrusters + 7 Toes-to-bars | Rx'dNotes
Felt pretty good until the 5th rd then it felt like I hit a wall...T2B were strong today, unbroken 4rd & split 5/2 & 4/3 other rds, feel like I could have gone unbroken if my hands hadnt ripped earlier this week...
Notes
Felt pretty good until the 5th rd then it felt like I hit a wall...T2B were strong today, unbroken 4rd & split 5/2 & 4/3 other rds, feel like I could have gone unbroken if my hands hadnt ripped earlier this week...
Stats
WOD Count
314th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
314th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
50,144 Meters (+600)Milestone 1,000
Toes-to-Bar
833 Reps (+49)Milestone 5,000
Squat
4,392 Reps (+35)Milestone 1,000
Thruster
995 Reps (+35)History (1)
History (1)