Sets
5 Back Squats, 135 lbs
5 Back Squats, 155 lbs
5 Back Squats, 175 lbs
5 Back Squats, 195 lbs
Sets
5 Back Squats, 135 lbs
5 Back Squats, 155 lbs
5 Back Squats, 175 lbs
5 Back Squats, 195 lbs
April 11, 2014 6:57 PM
Completed | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd
499th WOD
Result
Result
Completed | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'dNotes
Haven't done this movement in a long time. Need to work on keeping my chest up.
Notes
Haven't done this movement in a long time. Need to work on keeping my chest up.
Stats
WOD Count
499th
Work Performed
9,481 ft*lbs
Training Days
34 (2024)
History
1
Stats
WOD Count
499th
Level
Work Performed
9,481 ft*lbs
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,977 Reps (+20)Milestone 700
Back Squat
531 Reps (+20)History (1)
History (1)
