Result
Result
3 mins 7 secs | Rx'd ⚡ 41 secsNotes
Almost a 30 second PR. Everything unbroken, but the deadlifts got a little slow on round of 15s. Hamstrings and glutes were blowing up. Went in feeling exhausted but still killed it. Tired is all Mental.
Notes
Almost a 30 second PR. Everything unbroken, but the deadlifts got a little slow on round of 15s. Hamstrings and glutes were blowing up. Went in feeling exhausted but still killed it. Tired is all Mental.
Stats
WOD Count
1637th
Level
96
Avg Power Output
465.1 (ft*lbs)/sec (+83.6)
Training Days
59 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
1637th
Level
96
Avg Power Output
465.1 (ft*lbs)/sec (+83.6)
Training Days
59 (2024)
History
9
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
4:00
Milestone Reached
Handstand Push-up
3,900 Reps
Milestone Reached
Deadlift
5,000 Reps
Movement Progress
Movement Progress
Milestone 4,050
Handstand Push-up
3,937 Reps (+45)Milestone 5,400
Deadlift
5,015 Reps (+45)History (9)
History (9)