Jonathan Kinnick Jonathan Kinnick

04-09-2014 8:39 PM

04-09-2014 8:39 PM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 215 lbs

Level 61


Sets


1 Squat Clean | 215 lbs

Level 61


Result

215 lbs | 215 lbs | Rx'd 8 lbs

Result

215 lbs | 215 lbs | Rx'd 8 lbs

Notes

After emom. Was blacking out so I stopped. First time going heavy in a while. Not a true max, but a max for that day.

Notes

After emom. Was blacking out so I stopped. First time going heavy in a while. Not a true max, but a max for that day.

Community

Community


Stats

WOD Count

802nd

Level

53

Work Performed

1,303 ft*lbs (+61)

Training Days

27 (2024)

History

5

Stats

WOD Count

802nd

Level

53

Work Performed

1,303 ft*lbs (+61)

Training Days

27 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,280 Reps (+1)

Milestone 1,200

Squat Clean

1,160 Reps (+1)

Milestone 22,500

Squat

20,272 Reps (+1)

History (5)

History (5)

0 Comments

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