Megan Quevedo Megan Quevedo

04-09-2014 7:49 PM

04-09-2014 7:49 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


Sets


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 130 lbs

Level 81


Result

2780 lbs | Rx'd 410 lbs

Result

2780 lbs | Rx'd 410 lbs

Notes

Mentally off today.

Notes

Mentally off today.

Community

Community


Stats

WOD Count

489th

Level

90

Avg Power Output

18.5 (ft*lbs)/sec (+1.2)

Training Days

39 (2024)

History

2

Workout

Personal Record

Hang Squat Clean PR

2 @ 130 lbs 💣

Stats

WOD Count

489th

Level

90

Avg Power Output

18.5 (ft*lbs)/sec (+1.2)

Training Days

39 (2024)

History

2

Workout

Personal Record

Hang Squat Clean PR

2 @ 130 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Clean

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,450 Reps (+22)

Milestone 450

Squat Clean

302 Reps (+22)

History (2)

History (2)

1 / 2
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