Megan Quevedo Megan Quevedo

09-10-2013 10:14 AM

09-10-2013 10:14 AM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 110 lbs

Level 62


2 Hang Squat Cleans | 110 lbs

Level 62


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 120 lbs

Level 72


Sets


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 100 lbs

Level 51


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 105 lbs

Level 57


2 Hang Squat Cleans | 110 lbs

Level 62


2 Hang Squat Cleans | 110 lbs

Level 62


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 120 lbs

Level 72


Result

2370 lbs | Rx'd

Result

2370 lbs | Rx'd

Notes

Started at 100# and ended at 120#. Felt good today. Just tired.

Notes

Started at 100# and ended at 120#. Felt good today. Just tired.

Community

Community


Stats

WOD Count

384th

Level

77

Avg Power Output

17.3 (ft*lbs)/sec

Training Days

73 (2024)

History

2

Stats

WOD Count

384th

Level

77

Avg Power Output

17.3 (ft*lbs)/sec

Training Days

73 (2024)

History

2


Movement Progress

Movement Progress

Milestone 750

Clean

665 Reps (+22)

Milestone 150

Squat Clean

146 Reps (+22)

History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Megan Quevedo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Megan Quevedo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Quevedo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Quevedo. start your free trial