AMReps in 12 mins:
Double Under, 1 min | 84 reps
Dumbbell Snatch, 50 lbs, 1 min | 17 reps
Double Under, 2 mins | 100 reps
Dumbbell Snatch, 50 lbs, 2 mins | 34 reps
Double Under, 3 mins | 130 reps
Dumbbell Snatch, 50 lbs, 3 mins | 56 reps
AMReps in 12 mins:
Double Under, 1 min | 84 reps
Dumbbell Snatch, 50 lbs, 1 min | 17 reps
Double Under, 2 mins | 100 reps
Dumbbell Snatch, 50 lbs, 2 mins | 34 reps
Double Under, 3 mins | 130 reps
Dumbbell Snatch, 50 lbs, 3 mins | 56 reps
April 9, 2014 12:57 PM
421 reps | Rx'd
Level 87
1029th WOD
Result
Result
421 reps | Rx'dNotes
I'm still sick, feel like crap, felt really gassed on double. Did my best.
Notes
I'm still sick, feel like crap, felt really gassed on double. Did my best.
Stats
WOD Count
1029th
Level
87
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1029th
Level
87
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,349 Reps (+314)Milestone 14,000
Double Under
13,779 Reps (+314)Milestone 3,000
Snatch
2,805 Reps (+107)Milestone 300
Dumbbell Snatch
288 Reps (+107)History (1)
History (1)
