Jeremy Kinnick Jeremy Kinnick

04-09-2014 9:18 PM

04-09-2014 9:18 PM


AMReps 12 mins: Double Unders and Dumbbell Snatches AMReps 12 mins: Double Unders and Dumbbell Snatches

AMReps in 12 mins:
Double Under, 1 min | 78 reps
Dumbbell Snatch, 50 lbs, 1 min | 21 reps
Double Under, 2 mins | 113 reps
Dumbbell Snatch, 50 lbs, 2 mins | 42 reps
Double Under, 3 mins | 160 reps
Dumbbell Snatch, 50 lbs, 3 mins | 64 reps

AMReps in 12 mins:
Double Under, 1 min | 78 reps
Dumbbell Snatch, 50 lbs, 1 min | 21 reps
Double Under, 2 mins | 113 reps
Dumbbell Snatch, 50 lbs, 2 mins | 42 reps
Double Under, 3 mins | 160 reps
Dumbbell Snatch, 50 lbs, 3 mins | 64 reps

Result

478 reps | Rx'd

Result

478 reps | Rx'd

Notes

Kept tripping over the rope. Wasn't tired on the doubles just kept hitting my freaking FEET!!

Notes

Kept tripping over the rope. Wasn't tired on the doubles just kept hitting my freaking FEET!!

Community

Community


Stats

WOD Count

2027th

Level

86

Avg Power Output

156.6 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

2027th

Level

86

Avg Power Output

156.6 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

15,000 Reps

Milestone Reached

Dumbbell Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,247 Reps (+351)

Milestone 16,000

Double Under

15,097 Reps (+351)

Milestone 3,800

Snatch

3,536 Reps (+127)

Milestone 500

Dumbbell Snatch

325 Reps (+127)

History (1)

History (1)

0 Comments

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