AMReps in 12 mins:
Double Under, 1 min | 78 reps
Dumbbell Snatch, 50 lbs, 1 min | 21 reps
Double Under, 2 mins | 113 reps
Dumbbell Snatch, 50 lbs, 2 mins | 42 reps
Double Under, 3 mins | 160 reps
Dumbbell Snatch, 50 lbs, 3 mins | 64 reps
AMReps in 12 mins:
Double Under, 1 min | 78 reps
Dumbbell Snatch, 50 lbs, 1 min | 21 reps
Double Under, 2 mins | 113 reps
Dumbbell Snatch, 50 lbs, 2 mins | 42 reps
Double Under, 3 mins | 160 reps
Dumbbell Snatch, 50 lbs, 3 mins | 64 reps
Result
Result
478 reps | Rx'dNotes
Kept tripping over the rope. Wasn't tired on the doubles just kept hitting my freaking FEET!!
Notes
Kept tripping over the rope. Wasn't tired on the doubles just kept hitting my freaking FEET!!
Stats
WOD Count
2027th
Level
86
Avg Power Output
156.6 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
2027th
Level
86
Avg Power Output
156.6 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
15,000 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,247 Reps (+351)Milestone 16,000
Double Under
15,097 Reps (+351)Milestone 3,800
Snatch
3,536 Reps (+127)Milestone 500
Dumbbell Snatch
325 Reps (+127)History (1)
History (1)