Sets
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 85 lbs
Level 32
2 Hang Squat Cleans | 90 lbs
Level 38
Sets
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 85 lbs
Level 32
2 Hang Squat Cleans | 90 lbs
Level 38
April 9, 2014 11:45 AM
1670 lbs | Rx'd
Level 49
146th WOD
Result
Result
1670 lbs | Rx'd ⚡ 470 lbs | Rx'dNotes
Did this back in July. Total improvement..yay me!
Notes
Did this back in July. Total improvement..yay me!
Stats
WOD Count
146th
Level
49
Avg Power Output
14.5 (ft*lbs)/sec (+1.5)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Clean PR
2 @ 90 lbs 💣
Stats
WOD Count
146th
Level
49
Avg Power Output
14.5 (ft*lbs)/sec (+1.5)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Clean PR
2 @ 90 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Clean
886 Reps (+22)Milestone 300
Squat Clean
253 Reps (+22)History (2)
History (2)
