John Duncan John Duncan

04-04-2014 12:21 AM

04-04-2014 12:21 AM


Shoulder Press : 3 Rep Max Shoulder Press : 3 Rep Max

Sets


3 Shoulder Press | 135 lbs

Level 60


Sets


3 Shoulder Press | 135 lbs

Level 60


Result

405 lbs | 135 lbs | Rx'd

Result

405 lbs | 135 lbs | Rx'd

Notes

4/4/2014

Notes

4/4/2014

Community

Community


Stats

WOD Count

685th

Level

61

Work Performed

859 ft*lbs

Training Days

3 (2024)

History

2

Stats

WOD Count

685th

Level

61

Work Performed

859 ft*lbs

Training Days

3 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,561 Reps (+3)

Milestone 250

Shoulder Press

171 Reps (+3)

History (2)

History (2)

0 Comments

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