Carolyn Kinnick Carolyn Kinnick

04-04-2014 9:53 PM

04-04-2014 9:53 PM


AMRAP 17 mins: 200 m, Thrusters and Lateral Burpee (Over Barbell)s AMRAP 17 mins: 200 m, Thrusters and Lateral Burpee (Over Barbell)s

17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s

17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s

Result

4 rounds + 150 m | Not Rx'd

Result

4 rounds + 150 m | Not Rx'd

Notes

Did this with Tiff :) fun one!

Notes

Did this with Tiff :) fun one!

Community

Community


Stats

WOD Count

935th

Level

-

Avg Power Output

73.6 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

935th

Level

-

Avg Power Output

73.6 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 370,000

Run

352,328 Meters (+950)

Milestone 4,500

Burpee

4,453 Reps (+80)

Milestone 20,000

Squat

19,182 Reps (+100)

Milestone 3,500

Thruster

3,474 Reps (+100)

History (1)

History (1)

0 Comments

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