17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
Result
Result
4 rounds + 150 m | Not Rx'dNotes
Did this with Tiff :) fun one!
Notes
Did this with Tiff :) fun one!
Stats
WOD Count
935th
Level
-
Avg Power Output
73.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
935th
Level
-
Avg Power Output
73.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
352,328 Meters (+950)Milestone 4,500
Burpee
4,453 Reps (+80)Milestone 20,000
Squat
19,182 Reps (+100)Milestone 3,500
Thruster
3,474 Reps (+100)History (1)
History (1)