17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 11:56 PM
2 rounds + 200 m + 21 Thrusters | Rx'd
Level 45
779th WOD
Result
Result
2 rounds + 200 m + 21 Thrusters | Rx'dNotes
Did this on my own.
Notes
Did this on my own.
Stats
WOD Count
779th
Level
45
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
779th
Level
45
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
215,673 Meters (+600)Milestone 4,000
Burpee
3,993 Reps (+40)Milestone 15,000
Squat
14,491 Reps (+71)Milestone 2,500
Thruster
2,429 Reps (+71)History (1)
History (1)
