17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
Result
Result
6 rounds + 200 m + 25 Thrusters + 19 Lateral Burpee (Over Barbell)s | Not Rx'dNotes
Partner WOD with Krista! 1 rep short of 7 rounds. Splits were 2.19, 2.24, 2.28, 2.28,2.29, 2.32, and last round 2.18.
Notes
Partner WOD with Krista! 1 rep short of 7 rounds. Splits were 2.19, 2.24, 2.28, 2.28,2.29, 2.32, and last round 2.18.
Stats
WOD Count
1019th
Level
-
Avg Power Output
158.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1019th
Level
-
Avg Power Output
158.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
312,333 Meters (+1,400)Milestone 5,000
Burpee
4,793 Reps (+139)Milestone 17,500
Squat
15,985 Reps (+175)Milestone 3,000
Thruster
2,793 Reps (+175)History (1)
History (1)